Dec 23, 20232 min read
Winter Solstice in Yokohama
I’m in a tiny cold house in Yokohama Japan this Winter Solstice. Being here reminds me how valuable it is to travel to places where the...
Dec 4, 20232 min read
Resting into Resilience
When I hear the word resilience, I typically think of attributes like stamina, strength, and grit. I also envision the ability to endure...
Nov 20, 20233 min read
Yankees or Red Sox?
A few years ago, while in town to check in with teachers and clients at Sol Power Yoga, Jayne and I carved out an hour to go walking...