

Listening for the Year You’re Meant to Have
An intuitive alternative to new year resolutions Almost two weeks into the new year, I’m guessing you may be wrestling to keep up with the resolutions you set at the year’s start. You may be crushing them… or you may be cursing them, discouraged that you’ve already fallen short. If the former, congrats. Press on! If the latter, let’s chat. Even though I’ve likely enjoyed an above-average track record with them, I don’t set new year’s resolutions anymore. Not directly any
3 days ago2 min read


Are You Root-bound?
About two years ago one of my students gave me two small plants to spruce up my office. Each had been planted in a large plastic cup. ...
Sep 29, 20242 min read


A Thousand Meditations
It likely won’t surprise you that at the start of every morning I meditate. I noticed the other day on my timer app that I’ve done so...
Jul 12, 20242 min read


First Time Always
I’m in Guatemala enrolled in a Spanish school and still recovering a bit from hiking up the volcano called Acatenango with 7 litres of...
May 14, 20241 min read


You’re Gonna Love It Here
This morning at about 4 AM my daughter, Haven, went into labor. I’m at her home now watching over her first child while she labors to...
Mar 24, 20242 min read




